The excuses from the series “to want, but not to do” are known: “I’ll start from Monday,” “a subscription to fitness is expensive,” “there is nobody to go with”… It’s probably worth fighting with them yourself.
But for those who want to start putting themselves in order, we conducted an examination of mobile applications for sports and identified the best among them. According to the results of the study of mobile fitness applications, a rating has been compiled that you can (and should!) Use when choosing a pocket assistant for training.
We present you 7 fitness apps for Android, which received the highest overall score after checking for 100+ parameters.
An application that received a high score for the scientific nature of information and showed one of the best results in terms of the number of finished workouts. A lot of exercises for classes without sports equipment, so most workouts can be done at home.
There are sections with exercises for fans of intense crossfit training and workout. The downside of the application is the lack of Russification, which makes navigation difficult for people who do not speak foreign languages.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ detailed audio support
→ the ability to download only individual workouts
→ the ability to create your own workout
→ the ability to add exercises to your favorites
→ the presence of an application widget
Disadvantages:
→ the need for authorization at first launch
→ lack of ease of use
→ lack of Russification
→ medium security
The app that got the highest usability score. But there are also a number of advantages: a large database of exercises, detailed professional instructions for their implementation and the security of personal data. The almost perfect picture is somewhat overshadowed by a rather intrusive advertisement. But you can use the application for free.
Advantages:
→ A large number of training programs
→ the presence of a directory of exercises
→ the ability to create your own workout or exercise
→ advanced statistics
→ the availability of data export
Disadvantages:
The inability to add exercises or workouts to your favorites — lack of a social component — lack of audio support.
The application that received the highest rating after examination of us. Completely free. More than 150 workouts are available in it in several areas: yoga, strength training, cardio, endurance training. There are options for working with shells, there are training without equipment, adapted for training at home. Suitable for both beginners and advanced athletes.
Advantages:
→ No of in- app purchases
→ A large number of training programs
→ Google Fit support
→ Detailed audio support
→ The ability to download only individual trainings
→ The presence of a section with useful articles
→ The absence of advertising materials
→ Attractive design
→ The presence of a training program with the ability to configure
Minuses:
→ The need for authorization at the first start
→ The inability to create your own training
→ The lack of a directory of exercises
→ A lot of application weight.
Application for fitness and bodybuilding. There is a directory of exercises with their advanced filtering. Advanced tools allow you to keep accurate statistics on the development of the body. It works stably and correctly.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ the presence of an exercise guide
→ support for orientations
→ the ability to create your own workout
→ advanced statistics
Disadvantages:
→ lack of ease of use
→ the need for authorization at first launch
→ poor quality of Russification
→ insufficient adaptation for people with disabilities
An application with an optimal set of functions, a clear demonstration of exercises and well-designed workouts and modes for beginners and experienced athletes. But there is no Russian language, although navigation is made quite simple, which makes it somewhat easier to use the application.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ the ability to download videos of only certain exercises
→ the presence of a section with useful articles
→ the absence of promotional materials
→ the presence of a food diary
→ attractive design
→ the presence of a training program with the ability to customize
Minuses:
→ the need for authorization at first launch
→ lack of Russification
→ the inability to create your own training
An application for maintaining statistics of classes in the gym and partly an assistant in training. An impressive list of classes for different muscle groups and a large base of exercises. But the exercise demonstration is not always well implemented. More suitable for advanced athletes rather than beginners.
Advantages:
→ low weight of the application
→ the ability to create your own workout or exercise
→ advanced statistics
→ the presence of a photo diary
→ use without registration
→ lack of advertising materials
→ high level of security
Disadvantages:
→ lack of audio support
→ demonstration of exercises in the form of separate images
→ lack of automatic synchronization
One of the most popular home fitness apps. Allows you to plan the process a month in advance and keeps statistics of classes. With periodic consultations with a trainer, using the application will be especially effective. Completely free, but has built-in ads that can be turned off for money.
Advantages:
→ ease of use
→ support for Google Fit
→ calculation of BMI
→ detailed audio support
→ low weight of the application
→ average degree of scientific explanation of the exercises
Disadvantages:
→ a small number of training programs
→ the inability to create your own workout
→ lack of an exercise guide
→ long application launch time
→ advertising materials distracting from the main content
These apps are recommended by The Keto Forum. A vital keto diet forum which works regularly for the benefit of keto lifestyle. So, you can surely follow them and use them in your regular lifestyle.
We are sure that these 7 best fitness apps for android will definitely help you in the long run and you will achieve immense fitness.
But for those who want to start putting themselves in order, we conducted an examination of mobile applications for sports and identified the best among them. According to the results of the study of mobile fitness applications, a rating has been compiled that you can (and should!) Use when choosing a pocket assistant for training.
We present you 7 fitness apps for Android, which received the highest overall score after checking for 100+ parameters.
1. Workout trainer
An application that received a high score for the scientific nature of information and showed one of the best results in terms of the number of finished workouts. A lot of exercises for classes without sports equipment, so most workouts can be done at home.
There are sections with exercises for fans of intense crossfit training and workout. The downside of the application is the lack of Russification, which makes navigation difficult for people who do not speak foreign languages.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ detailed audio support
→ the ability to download only individual workouts
→ the ability to create your own workout
→ the ability to add exercises to your favorites
→ the presence of an application widget
Disadvantages:
→ the need for authorization at first launch
→ lack of ease of use
→ lack of Russification
→ medium security
2. Fitness Trainer Fitprosport
The app that got the highest usability score. But there are also a number of advantages: a large database of exercises, detailed professional instructions for their implementation and the security of personal data. The almost perfect picture is somewhat overshadowed by a rather intrusive advertisement. But you can use the application for free.
Advantages:
→ A large number of training programs
→ the presence of a directory of exercises
→ the ability to create your own workout or exercise
→ advanced statistics
→ the availability of data export
Disadvantages:
The inability to add exercises or workouts to your favorites — lack of a social component — lack of audio support.
3. NIKE + Training club — Training and fitness plans
The application that received the highest rating after examination of us. Completely free. More than 150 workouts are available in it in several areas: yoga, strength training, cardio, endurance training. There are options for working with shells, there are training without equipment, adapted for training at home. Suitable for both beginners and advanced athletes.
Advantages:
→ No of in- app purchases
→ A large number of training programs
→ Google Fit support
→ Detailed audio support
→ The ability to download only individual trainings
→ The presence of a section with useful articles
→ The absence of advertising materials
→ Attractive design
→ The presence of a training program with the ability to configure
Minuses:
→ The need for authorization at the first start
→ The inability to create your own training
→ The lack of a directory of exercises
→ A lot of application weight.
4. JEFIT — Personal fitness trainer
Application for fitness and bodybuilding. There is a directory of exercises with their advanced filtering. Advanced tools allow you to keep accurate statistics on the development of the body. It works stably and correctly.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ the presence of an exercise guide
→ support for orientations
→ the ability to create your own workout
→ advanced statistics
Disadvantages:
→ lack of ease of use
→ the need for authorization at first launch
→ poor quality of Russification
→ insufficient adaptation for people with disabilities
5. Freeletics bodyweight — Workout & Fitness
An application with an optimal set of functions, a clear demonstration of exercises and well-designed workouts and modes for beginners and experienced athletes. But there is no Russian language, although navigation is made quite simple, which makes it somewhat easier to use the application.
Advantages:
→ a large number of training programs
→ support for Google Fit
→ the ability to download videos of only certain exercises
→ the presence of a section with useful articles
→ the absence of promotional materials
→ the presence of a food diary
→ attractive design
→ the presence of a training program with the ability to customize
Minuses:
→ the need for authorization at first launch
→ lack of Russification
→ the inability to create your own training
6. GYMUP — Training diary and fitness program
An application for maintaining statistics of classes in the gym and partly an assistant in training. An impressive list of classes for different muscle groups and a large base of exercises. But the exercise demonstration is not always well implemented. More suitable for advanced athletes rather than beginners.
Advantages:
→ low weight of the application
→ the ability to create your own workout or exercise
→ advanced statistics
→ the presence of a photo diary
→ use without registration
→ lack of advertising materials
→ high level of security
Disadvantages:
→ lack of audio support
→ demonstration of exercises in the form of separate images
→ lack of automatic synchronization
7. Minutes exercise
One of the most popular home fitness apps. Allows you to plan the process a month in advance and keeps statistics of classes. With periodic consultations with a trainer, using the application will be especially effective. Completely free, but has built-in ads that can be turned off for money.
Advantages:
→ ease of use
→ support for Google Fit
→ calculation of BMI
→ detailed audio support
→ low weight of the application
→ average degree of scientific explanation of the exercises
Disadvantages:
→ a small number of training programs
→ the inability to create your own workout
→ lack of an exercise guide
→ long application launch time
→ advertising materials distracting from the main content
These apps are recommended by The Keto Forum. A vital keto diet forum which works regularly for the benefit of keto lifestyle. So, you can surely follow them and use them in your regular lifestyle.
We are sure that these 7 best fitness apps for android will definitely help you in the long run and you will achieve immense fitness.
